Last week I was able to fit in two swim work outs that went pretty well. I am hoping to be able to get three swims in a week with Saturday morning going a little longer than the other two. The stationary bike work outs are all right, but not where I need to be.
last night I did manage to get a little longer work out (same as saturday) 18 laps in 40 minutes, which normally does not happen through the week.
Posts
