Homeroasted PNG Peaberry at Clifty Falls...

As I sit here in a fantastic room at the Clifty Inn with a great view overlooking the Ohio river drinking a few day rested PNG Peaberry...all I can say is wow. For both the coffee and the view. After hiking miles of trails and walking around town, the legs certainly enjoy resting while taking in the view and the coffee.

PS... roasted some PNG Pea Berry and Decaf Ethiopian looking forward to trying them soon as I drink my Peru la Floridia.

PS... roasted some PNG Pea Berry and Decaf Ethiopian looking forward to trying them soon as I drink my Peru la Floridia.

 

The challenge of it was that during the roast my watch went dead and I could not leave the roasts, so I had to fly blind. The smell, sound and look of the roast seem to be all right, but as we all know the proof is in the cup... we will see.

a little swim Saturday a.m. and first swim of the year in Tuhey pool this a.m.

I was actually able to motivate both Saturday morning and this a.m. to get some laps in - nothing great, but at least it was something. Saturday I did the laps at the indoor YMCA pool (it is half the length of Tuhey if memory serves me) and this morning I made my first venture to Tuhey - saw my friend Jim and he must have thought the world was coming to an end since he had not seen me in forever.

 

Lets see how this goes this time... I know I will have a little break at the end of the week since my beautiful wife Dawn and I will be heading out of town for a couple days to go hiking, but hopefully I will get back into the swing of things next week.

 

Until next time,

 

Marty

Still not back to consistent work outs...

The yard work was a convenient excuse, but that is all it was ... an excuse. I still have not managed to get back on track, but we will see.

On a better note I did receive the coffee I ordered from http://www.sweetmarias.com and I am looking forward to roasting some of the Jacu bird coffee. My coffee hobby is a whole other story. Maybe I will share a littler about it here as well (maybe AI should share a lot since the work out updates are not going well.

Until next time,

Marty

Still flailing ...

Since the exercise is flailing, I better talk about something that is a little more interesting, so ...

I did order a few new coffees from http://www.sweetmarias.com (one of the very best green coffee purveyors. One of which is a Jacu Bird coffee that is proceed the same way Kopi Luwak is (except by a bird).
If I cannot seem to write about the exercise portion of my life, why not coffee.

Until next time,

Marty