How do you get this fat and out of shape with out it bothering you all along the way?

incremental apathy leads to grand destruction. At least it has for me.

In an effort to start paying a little more attention to what is going on in my life, I made my first real attempt to swim a bit after a number of trips to acclimate to the pool (read - try not to drown). My first effort at 500 yards on Wednesday 1-31-07 was finally completed in about 26 minutes - sad, very very sad.

 

At least there were no harpoon's thrown while I flailed miserably. I am not looking for more speed or even a greater distance at this time, just consistency.

 

until next time,

 

Marty